It's Time To Be The Best Version of Yourself
Your body is always speaking to you. Through energy dips, cravings, bloating, skin changes, mood swings, disrupted sleep...
These are not random, they are signals.
At Bhakti, I help you understand what your body is telling you, reconnect with your inner wisdom, and build habits that support real, sustainable health.
Because when you learn to listen to your body, you can finally become the best version of yourself.
WHY WORK WITH ME
My Holistic Approach
This isn't about diets, restrictions, or "quick fixes". Its about learning how your body works, understanding root causes, and making changes that feel good, supportive, and aligned with your lifestyle. My approach is built on five key pillars:
Awareness
Noticing signs, symptoms and patterns is the first step towards change.
Connection
Understanding what your body needs at each stage of life.
Nourishment
Eating should be fun! When we find balance and intention it becomes enjoyable and we get to heal our relationship with food.
Structure
Building systems that help you reach your goals.
Empowerment
Taking ownership of your wellness journey
WHERE AWARENESS MEETS NOURISHMENT
ONLINE PROGRAMS
COMING SOON!
True wellness doesn't happen by following a meal plan or copying a routine someone else designed.
It happens when you understand your body, recognize its signals, and learn the "why" behind your body so you take charge of your health with confidence.
These programs give you the knowledge, tools, and clarity you need to take ownership of your health, at your own pace and from anywhere.
I will be working on programs to heal your relationship with food, microbiome reset and a 15-day liver detox experience. Join the waitlist to get the information once it becomes available!
When you understand the why, the how becomes effortless
SERVICES
Guided shopping is offered only for the areas of Vancouver, Surrey and Langley. For Macro Based Visits they are in person at Divine Elements Naturopathic Centre as they require biometrics to be done to assess progress. All other visits can be done virtual.
Holistic Nutrition Visits
Personalized support to help you understand your body and transform your health.
Ideal if you want to:
- Improve digestion, energy, hormones, immunity
-Learn why your symptoms are happening
- Get diet, lifestyle and supplement recommendations
- Build consistent, supportive habits
-Receive accountability, structure, and guidance
Guided Shopping Visit
Learn how to choose better products, without overwhelm.
Ideal if you want to learn:
- How to read labels with confidence
- What ingredients to avoid and why
- Easy swaps to upgrade your staples
- How to build a cart that supports your goals
You'll leave knowing exactly what to buy, what to skip, and how to support your body through food.
Macro-Based Visit
Structure, clarity and numbers without losing balance
Ideal if you want:
- Clear direction, measurable goals and a practical structure around food.
- Fat loss and/or muscle gain
- To understand how much to eat
You'll receive a personalized calorie and macronutrient targets with portion guidance to easily apply without the need of tracking apps.
Meal Plan Visit
Simple and nourishing ideas to make healthy eating easier
Ideal if you:
- Feel stuck cooking the same meals
- Want healthier options without overthinking
- Need structure but not strict rules
- Want to eat better but lack inspiration
You'll receive 1 week of customized meal ideas, recipes and grocery friendly options.
WHAT WORKING TOGETHER LOOKS LIKE
WHAT TO EXPECT
1. We start with you where you are, no judgment
2. We identify your goals, challenges, and patterns
3. We choose the level of support that fits your needs
4. We create a plan that feels realistic and supportive
5. You build confidence, awareness, and momentum
IS THIS RIGHT FOR YOU?
There are a lot of offers out there and maybe you have tried a few and didn't feel it worked. If you are looking for quick fixes or overnight results I can tell you this is NOT for you.
This is for you if you:
- Feel disconnected from your body and want clarity
- Are tired of guessing what to eat
- Want to feel better without extreme diets
- Are ready to understand why your body responds the way it does
- Want support, structure, and guidance - not pressure
There is no one-size-fits-all approach to health. This is about understanding, consistency and empowerment. Let's chat and see if we are a good fit!
